Holygroup sooji is prepared/milled by processing best quality of wheat . Suji is an ingredient that can be used for breakfast , lunch , dinner or snacks . Suji can be time saver on busy days since it can be cooked into numerous dishes in very little time . It is extensively used to prepare a variety of Indian dishes like rava dosa , upma , dhokla and many more items . Holygroup sooji is used for cooking mouth watering delicious sweets like , halwa , biscuits , pancakes , kheer and savoury dishes like idli , uttapam . upma etc.